Low muscle tone is common in many children with ADHD, whether it's due to medications or just the disorder in general. Home exercise equipment is a great way for a child to build focus and have a proper fitness routine built into the schedule. When shopping at a fitness equipment store, there are five treadmill features to look for that will cater to children with ADHD. These features can help a child focus, build leg muscles, and enjoy the workout regime.
I was badly injured a year ago, and it took a long time to get back to my normal level of ability. One of the things that helped more than anything was the time that I spent in physical therapy. I didn’t always love going to physical therapy – in fact, sometimes, I really didn’t enjoy it at all. But ultimately, the therapists and other patients I worked with helped inspire me to get better, and the exercises facilitated my healing process. I started this blog to talk about all of the things I learned about physical therapy and healing during my recovery time. I hope my blog reaches other accident victims. I want to offer encouragement, hope, and information for people who are in the same boat that I was in.