Powerful Physical Therapy

Powerful Physical Therapy

  • 60 Second Neck Pain Relief For The Mommy On The Go

    The stress of being a full time mommy can cause adverse effects on the body. One of the worst effects is neck pain. When you are rushing around trying to get your errands done for the day, neck pain is the last thing that you want to deal with. Seeing a chiropractor or getting massage in is unheard of. Luckily, however, there is a way to stop neck pain in it's tracks.

  • Alternative Treatments For Your Complex Regional Pain Syndrome

    When you have been suffering from chronic pain in one or all of your limbs, you may wonder if there will ever be any relief to your pain and discomfort. However, when you finally find yourself with a diagnosis of the neurological disorder, complex regional pain syndrome (also referred to as CRPS), you will have various different treatment options available to you. If you find yourself sifting through conventional treatment options and worrying that you will become addicted to prescription pain medications or simply want to try alternative treatments for your CRPS, there are many options available for you.

  • Palliative Care: Get The Facts

    The concept of "palliative care" is a rather recent innovation in the field of health care. Some people who have heard of the term, however, might not fully understand the idea behind the phrase. This article focuses on a few key aspects of this intriguing health care conception.   Compared to Hospice Care   Some confusion exists between the concepts of hospice care and that of palliative care. Although the two have certain similarities, they are not synonymous.

  • Tips For Surviving Winter In A Wheelchair

    Here are a few tips to help you get through your first winter as a wheelchair user.  Dress Warmly Even if you only plan on going from your house to your medical van or bus and straight to your destination, it is still important to dress warmly. Dress in multiple layers so you can remove them if you get too warm. Make sure you wear a hat, scarf and gloves. You may want to bring an extra pair or two of gloves just in case your gloves get wet as you are navigating around in your wheelchair.

  • How Can You Improve Your Heart's Ejection Fraction?

    Your heart is one of the more complex systems in your body and when it is not working properly, then it really diminishes your quality of life. The same goes for your heart's ejection fraction. If this is working at a lower capacity you will feel symptoms such as shortness of breath, edema in your feet, and fatigue. How Does Your Heart's Ejection Fraction Work? You probably already know that your heart works by constricting and then relaxing.

About Me

Powerful Physical Therapy

I was badly injured a year ago, and it took a long time to get back to my normal level of ability. One of the things that helped more than anything was the time that I spent in physical therapy. I didn’t always love going to physical therapy – in fact, sometimes, I really didn’t enjoy it at all. But ultimately, the therapists and other patients I worked with helped inspire me to get better, and the exercises facilitated my healing process. I started this blog to talk about all of the things I learned about physical therapy and healing during my recovery time. I hope my blog reaches other accident victims. I want to offer encouragement, hope, and information for people who are in the same boat that I was in.