Powerful Physical Therapy

Powerful Physical Therapy

  • Three Helpful Astigmatism Facts

    Do you often find yourself squinting as you are trying to see? Are objects frequently out of focus? Do you get headaches from reading? If you answered yes to one or more of these questions, you may be suffering from astigmatism. Astigmatism is a vision problem that is also known as a refractive error—these errors occur when the eyes have difficulty focusing light Astigmatism is so common that nearly 9/10 people experience it to some degree, many without knowing it!

  • Prevent Noise-Induced Hearing Loss With Portable Music Devices

    If you are  a music lover, you likely use your portable music player frequently. However, prolonged listening to portable music players can lead to noise-induced hearing loss. Noise-induced Hearing Loss occurs when the tiny sensory cells of the inner ear get damaged.  Though portable music players have been around for years, hearing loss results from the volume of songs they can hold now. Old portable devices could only play one tape at a time. Here are some ways you can avoid noise-induced hearing loss while listening to music with headphones.

  • 3 Signs Of A Good Primary Care Physician

    Everyone needs a good primary care physician who they can go to for basic medical care. There are a ton of doctors out there who have family practices, however, and it can be tough to choose the one who is right for you. Luckily, there are a few things that you can look for to help you find a good primary care physician. If your doctor doesn't have these qualities, then it might be time to find a different practice.

  • Keep An Eye Out: How To Know If You're At Risk For Glaucoma

    An estimated 2.2 million suffer from this debilitating disease, but half of that number don't know it. How can this be? The unfortunate truth is that glaucoma can be hard to predict, and even harder to recognize it once it happens. Here are a few factors that can help determine if you're at risk for developing the eye condition that is the most common cause of blindness in the world—and if you are, what you should do about it.

  • How To Have The Assisted Living Facility To Meet Your Diet Restrictions

    As you age, one of the things that often changes is the wide array of foods that you are able to eat. Many times the changes to your diet may be a result of medical issues, or medications that you are taking, but they may also be because your taste has changed, and you no longer like certain foods. It is often easy to avoid foods that you do not like when you are taking your meals in an assisted living facility.

  • About Me

    Powerful Physical Therapy

    I was badly injured a year ago, and it took a long time to get back to my normal level of ability. One of the things that helped more than anything was the time that I spent in physical therapy. I didn’t always love going to physical therapy – in fact, sometimes, I really didn’t enjoy it at all. But ultimately, the therapists and other patients I worked with helped inspire me to get better, and the exercises facilitated my healing process. I started this blog to talk about all of the things I learned about physical therapy and healing during my recovery time. I hope my blog reaches other accident victims. I want to offer encouragement, hope, and information for people who are in the same boat that I was in.